The great news is that no special talent is needed to open your heart.  Everyone has a heart, and it is your birthright to open your heart and enjoy.  Some will be able to feel their hearts right away, while for others it can take a little longer.   

If you are having difficulty with feeling your heart, it is because you are not relaxed enough and you are trying to open your heart, rather than feeling your heart open. 

Feeling your heart is very different from observing your heart. If you are observing the experience, you are not properly in your heart.  

Initially, some people may not be aware of the feeling in their heart because they are only used to “feeling” from their physical senses, such as being pinched or tickled, hot or cold, sweet or salty.